How To Safely Remove Kt Tape

Taking KT Tape off doesnt have to be painful. Apply the anchor with no stretch on the outside of the ankle in front of the ankle bone.

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Severe allergic reactions to adhesive tape.

How to safely remove kt tape. Use the other hand to gently roll or peel the tape back. So you hold this you tack the skin down pull the skin away from the tape and you gently work at peeling the tape and then you come down to the next point tack it down and you pull. Hold the anchor in place with one hand.

Sometimes after taking a hot shower its easier to remove that tape. Wipe the entire area with rubbing alcohol hand sanitizer or a pre-taping spray like KT Tape Clean Guard or PerformPrep. One of the key benefits KT Tape provides is improvement of fluid circulation in the body.

Areas with significant amounts of hair should be clipped or shaved for best results and for less pain when tape is removed. You should start with one strip of tape and attach at the middle of your lower belly firmly. How To Remove KT Tape.

Then you will pull both sides of the tape upward to lift your belly attaching the ends securely. After removing the tape allow your external genitals to return to their normal position. If you have a history of a severe allergic reaction to adhesives you should avoid using the tape.

Apply the last 2 inches with no stretch above the inner an. If you need to apply more strips repeat with a second strip and see how that feels. Kinesiology tape adheres to your skin.

Use oil to remove any extra residue. How to safely remove kinesio tape If youre wearing the tape longer than a few days it may begin loosening on its own. However there are a few conditions when KT Tape should not be used.

Once the tape is wet peel it off carefully and slowly to avoid hurting your skin. Here are some tips for getting the tape off. KT Tape is highly effective for a large number of various pains and injuries.

The chemicals in the alcohol break down glue releasing the adhesive from the surface. With one hand press down firmly on the skin at the end of the taped area. Put some baby oil or cooking oil on the tape and let it soak for a few minutes to break down the adhesive.

When the time comes to untuck take a shower or bath or soak the area with a wet washcloth. Remove the tape in the direction of hair growth by slowly rolling down the tape and applying pressure on the skin. Small amounts of body hair will not interfere with the effectiveness or adhesion of the tape.

Typically kinesiology tape is worn during athletic activity but it can also be worn for many days and placing your skin in contact with adhesives for a long period of time can lead to serious allergic reactions. With the other hand pull the strip under the heel and up to the inside of the ankle with a moderate stretch. However there are times when facilitating circulation of fluid could be harmful.

To remove medical tape residue moisten a cotton ball with 70 percent isopropyl alcohol and rub it briskly over any affected areas of the skin. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Use small circular motions to loosen stubborn tape deposits then rinse with cool water and repeat if necessary.

-cut one of the strips on half and remove from the back paper slowly to ensure it does not stick to itself -place the rounded end about an inch and a half toward your chest from your nipple and press and stretch around the your side -STOP half way through and no longer stretch. Soak the area in warm water and peel the tape gently when you untuck. Heres the secret to removing the KT Tape without feeling like your hair is being waxed or skin is pulled off.

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